Yoga Classes Live Online. Class recording accessible through your Punchpass account for 2 days post class.
For those of you who would further like to develop your practice in a more challenging class. You'll dive deeper with more complex asanas, transitions and/or flow. Guided awareness of pranayamas and mindfulness/meditation will continue to cultivate your understanding and practice of yoga. Classes will vary with each teacher, as they all have their own styles. See the teacher profiles for more information. Previous experience with yoga required. Over 16s please.