Yoga classes accessible for all levels LIVE ONLINE ONLY WITH RECORDINGS AVAILABLE FOR 2 DAYS POST CLASS. Whether you attend live or not, the recordings will be there for you on line for 2 days post class. Instructions attached. These classes to offer multiple modifications of postures & movement giving you the option to adapt your yoga practice to suit your needs. Combining the physicality with guidance of breath-work, mindfulness & meditation will give you the possibility to cultivate a positive physical & mental well-being. Style of yoga varies with each teacher. See the teacher profiles for further information. Class themes, content and style are repeated 2 weeks in a row, giving you the opportunity to practise your yoga with more confidence. Over 16s only please. A beginners yoga course is recommended before attending these classes, but not necessary. ALL LEVELS WELCOME!