Self-practice Yoga
with Emma
Self-practice Yoga
with Emma
with Emma
Self-practice, also known as Mysore in the Yoga world, is the opportunity to explore a yoga practice led entirely by you. Although one of our teachers, Emma, will be present to open and close the studio, & set 'the zen' soothing scene inside, there will be no directions from one of our instructors. However, you are always welcome to ask a question to the lovely Emma.
Note:
- These classes are for clients who have participated in at least 1 casual class or course at the Yoga by Karma studio.
- Please bring your own mat or props, OR ensure you clean our mats and props after your use them.
- Please ensure blankets are folded neatly and bolsters put away if necessary after your use.
- Leave your space as you found it would be appreciated.
Payment options:
- Punchcard Holders:
- Options 1: An anonymous cash Koha/donation of your choice is required. The Piggy bank is located by our budda water fountain. You must text, or email for us to book you in.
- Option 2: Book online, and select which amount you would like contribute.
- Monthly memberships: Donations not required
What is Mysore?
Mysore-style is the traditional method of teaching Ashtanga. Students practice together in the same room, at their own pace, sometimes with one-on-one guidance from the teacher when available.
BUT, you don't need to know the style of Ashtanga or any others to work on your personal yoga goals. All you need is a dose of motivation to get into a style that suits your needs. This practice is directed BY YOU! You could even savasana or practice meditation the entire class should you choose.